
Breathing in too much pollution can have serious health consequences. Air pollution is a mix of hazardous substances from both human-made and natural sources, such as vehicle emissions, fuel oils, and natural gas. When we breathe in air pollutants, they can enter our bloodstream and contribute to coughing, itchy eyes, and cause or worsen many breathing and lung diseases. Short-term exposure to fine particles in the air can aggravate lung disease, trigger asthma attacks, and acute bronchitis, and may also increase the risk of respiratory infections. Over time, breathing in polluted air increases the chances of developing chronic obstructive lung disease (COPD), cardiovascular disease, lung cancer, and even premature death. Certain groups, such as children, older people, pregnant people, and those with pre-existing lung conditions, are especially vulnerable to the harmful effects of air pollution.
| Characteristics | Values |
|---|---|
| Health effects | Coughing, itchy eyes, wheezing, asthma flare-ups, chest pain, shortness of breath, tightness of chest, coughing, lung damage, lung cancer, heart attacks, strokes, developmental damage, premature death, respiratory infections, cardiovascular disease, bronchitis, pneumonia, metabolic diseases, neurodevelopmental disorders, ADHD, cerebral palsy, dementia |
| Sources of air pollution | Vehicle emissions, fuel oils, natural gas, manufacturing by-products, power generation, coal-fired electricity, wood smoke, tobacco smoke, diesel exhaust, industrial emissions, pollen, chemical fumes, sandstorms, soil, volcanoes |
| Impact | Air pollution is responsible for more than 6.5 million deaths each year globally. In 2023, over 70% of Illinoisans lived in areas that failed to meet National Ambient Air Quality Standards. |
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What You'll Learn

It can cause lung damage and respiratory issues
Air pollution is a major threat to global health and prosperity. It is responsible for millions of deaths each year, with almost the entire global population (99%) breathing air that exceeds healthy limits.
Living in communities with higher pollution levels can cause lung damage and respiratory issues. Breathing in polluted air can irritate the lungs and airways, causing shortness of breath, coughing, wheezing, and chest pain. It can also trigger asthma flare-ups and worsen symptoms for people with chronic obstructive pulmonary disease (COPD). In fact, high levels of air pollution lead to more hospital admissions for people with lung conditions.
Air pollution increases the risk of lung infections, especially in children. It has been linked to respiratory infections such as bronchitis and pneumonia, which are a leading cause of death for children under five years old worldwide. Exposure to air pollution during pregnancy may also increase the likelihood of a child developing asthma.
Particulate matter (PM), a type of air pollution composed of tiny pieces of solids or liquids, can reach the breathing sacs in the lungs. Ultrafine particles can even cross into the bloodstream, carrying toxic chemicals linked to cancer. Nitrogen dioxide, a toxic gas found in high levels near busy roads and industrial sites, can irritate the lining of the airways and make them more inflamed.
In addition to the immediate health risks, air pollution can also have long-term effects on lung health. It has been associated with an increased risk of developing chronic respiratory diseases, lung cancer, and cardiovascular disease. Studies have also shown that exposure to air pollution can stunt lung development in children, reducing their lung function as adults.
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It increases the risk of lung cancer
Breathing in too much pollution can have detrimental effects on one's health, and in some cases, it can even be deadly. While the impact of air pollution is evident in the form of coughing or itchy eyes, the damage it does to one's lungs is a more severe and pressing concern.
Air pollution is a mix of hazardous substances from both human-made and natural sources. Vehicle emissions, fuel oils, natural gases, and by-products of manufacturing and power generation are some of the primary sources of air pollution. These pollutants release harmful gases and particles into the air, which we then inhale.
When we breathe in air pollutants, they can enter our bloodstream. Fine particles, especially those that are 2.5 micrometres (PM2.5) in diameter, can penetrate deep into the lungs and are linked to an increased risk of lung cancer. This was confirmed by the World Health Organization (WHO) International Agency for Research on Cancer in 2013, which concluded that particulate matter causes lung cancer.
The risk of lung cancer from air pollution is lower than from smoking, but it is still a significant concern. Globally, more people are exposed to unsafe levels of air pollution than to toxic chemicals in cigarette smoke. In a study of nearly half a million people in England, South Korea, and Taiwan, exposure to increasing concentrations of PM2.5 was linked to a higher risk of non-small cell lung cancer (NSCLC) with EGFR mutations. This study shed light on the role of particulate matter in lung cancer development, even in those who have never smoked.
Additionally, air pollution can also worsen existing lung conditions. For people with asthma or chronic obstructive pulmonary disease (COPD), air pollution can trigger asthma attacks, cause wheezing and coughing, and make it harder to breathe.
It is important to note that the effects of air pollution are not limited to outdoor environments. Household air pollution, such as the use of polluting open fires or simple stoves for cooking fuelled by kerosene, biomass, or coal, can also contribute to lung cancer risk.
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It can lead to asthma attacks and worsen asthma symptoms
Air pollution is a mix of hazardous substances from both human-made and natural sources. It is a major threat to global health, causing 6.5 million deaths each year. It is composed of gases, chemicals, and small particles in the air, such as volatile organic compounds (VOCs), carbon dioxide, carbon monoxide, nitrogen oxides, sulfur oxides, polycyclic aromatic hydrocarbons, and fine particulate matter. These pollutants can enter our bloodstream and contribute to coughing or itchy eyes. They can also cause or worsen many breathing and lung diseases, leading to hospitalizations, cancer, or even premature death.
People with asthma are especially vulnerable to air pollution. Asthma is a serious and life-threatening chronic respiratory disease that affects more than 23 million Americans. Air pollution can worsen asthma symptoms and trigger asthma attacks. Fine particles in the air, such as those found in haze, smoke, soot, and airborne dust, can lead to serious air quality problems. These small particles can get deep into the lungs and even enter the bloodstream. For people with asthma, exposure to these particles can make it harder to breathe, trigger asthma attacks, or cause wheezing and coughing.
Ground-level ozone, a common air pollutant, is particularly harmful to people with asthma. Ozone is a gas that is helpful in the upper atmosphere but becomes a problem when found at ground level in the air we breathe. It is often called smog and is most common in cities with more cars and the use of fossil fuels. Ground-level ozone is created by chemical reactions between emissions from burning fuel and VOCs in the presence of sunlight. Exposure to ozone can irritate the lungs and airways, triggering asthma attacks and worsening asthma symptoms.
In addition to outdoor pollution, indoor air pollution can also affect people with asthma. Pollutants from outdoors can migrate indoors, and indoor triggers can exacerbate asthma symptoms. For example, wood smoke, which contains wood tars, gases, soot, and chemicals like carbon monoxide and VOCs, can be a significant source of indoor air pollution. Exposure to wood smoke has been linked to adverse health effects, including an increased risk of developing chronic lung diseases and triggering asthma attacks.
Children with asthma are especially vulnerable to the effects of air pollution. Studies have shown that African American children with asthma are more susceptible to the harmful effects of ozone, even when using asthma medications. Additionally, prenatal exposure to air pollution has been linked to an increased risk of cerebral palsy and neurobehavioral problems, such as ADHD symptoms, in children. Therefore, it is crucial to reduce exposure to air pollution, especially for children with asthma, to mitigate the health risks associated with air pollution.
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It may cause developmental damage in children
Air pollution is a major threat to global health and prosperity, causing more than 6.5 million deaths each year. It is a mix of hazardous substances from both human-made and natural sources. Breathing polluted air can have serious health consequences for people of all ages, but children are especially vulnerable.
Children are more susceptible to the effects of air pollution due to various physiological and behavioural factors. Firstly, they breathe more rapidly than adults, taking in more air relative to their body weight, and therefore absorbing more pollutants. They also spend more time outdoors playing and engaging in physical activity, and when they are indoors, they are susceptible to household air pollution, especially in homes that use polluting fuels for cooking, heating, and lighting.
The impact of air pollution on children's health is significant. Globally, lower respiratory infections are the second leading cause of death for children under 5 years, with 442,000 children in this age group dying prematurely from breathing polluted air in 2022. Air pollution is also linked to acute respiratory infections, asthma, and decreased lung function in children. In addition, prenatal exposure to air pollution may contribute to adverse respiratory outcomes later in life and increase the risk of respiratory infections during childhood.
Furthermore, air pollution can impact children's neurodevelopment and cognitive ability, with potential effects on mental and motor development. Studies have found associations between prenatal exposure to pollutants and the incidence of neurobehavioural problems, such as attention-deficit/hyperactivity disorder (ADHD) symptoms and other behavioural issues in childhood. Exposure to polluted air during pregnancy may also lead to reduced birth weight and an increased risk of cerebral palsy.
Overall, air pollution poses severe risks to children's health and development, including respiratory infections, asthma, cognitive developmental issues, and lifelong health problems. It is crucial to implement measures to reduce emissions and improve air quality to protect children's health and ensure their optimal development.
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It can increase the risk of heart attacks and strokes
Air pollution is a major threat to global health and prosperity. It is responsible for millions of deaths each year, and almost all of the global population (99%) breathe air that exceeds the recommended limits.
Breathing in too much pollution can have serious health consequences, including an increased risk of heart attacks and strokes. Fine particles in the air, such as PM2.5, can enter the bloodstream and carry toxic chemicals, increasing the risk of cardiovascular issues. These particles are commonly found in vehicle emissions, fuel oils, and industrial processes.
Short-term exposure to fine particles has been linked to abnormal heartbeats and an increased risk of heart attacks. For example, diesel exhaust pollution, a significant contributor to air pollution in many communities, has been associated with thousands of heart attacks in Illinois alone. Those most at risk include children, seniors, workers exposed to pollution, and people with pre-existing lung diseases.
Additionally, air pollution can worsen existing heart conditions. For instance, high levels of nitrogen dioxide (NO2), commonly found near busy roads and industrial sites, can irritate the airways and cause inflammation, triggering asthma attacks and exacerbating COPD symptoms. This, in turn, can further increase the risk of cardiovascular complications.
The impact of air pollution on cardiovascular health is a growing concern, and it underscores the importance of implementing policies and interventions to improve air quality and protect the health of vulnerable individuals and communities.
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Frequently asked questions
Breathing in too much pollution can have serious adverse health effects. Short-term exposure to polluted air can cause coughing, itchy eyes, shortness of breath, wheezing, and chest pain. It can also aggravate lung disease, trigger asthma attacks, and increase the risk of respiratory infections.
Long-term exposure to air pollution can increase the chances of developing chronic obstructive pulmonary disease (COPD), chronic bronchitis, cardiovascular disease, lung cancer, and even dementia.
Exposure to air pollution during pregnancy may affect the unborn baby, increasing the risk of asthma, reduced birth weight, and neurodevelopmental issues. Children are more susceptible to the effects of air pollution as their lungs are still developing, and they breathe faster, taking in more polluted air.
Common sources of air pollution include vehicle emissions, industrial facilities, household combustion devices, and forest fires. Vehicle exhaust, wood smoke, tobacco smoke, and outdoor air pollution in both cities and rural areas are all sources of harmful pollutants.
To protect yourself from air pollution, avoid areas with high levels of pollution, such as busy roadways, industrial sites, and poorly ventilated indoor spaces. Keep windows closed when in traffic, and use ventilation systems or air purifiers when possible. Advocate for policy changes that promote clean energy sources, electric vehicles, and improved air quality standards.











































