
Indoor air pollution is a serious threat to human health, causing millions of deaths each year. Indoor air quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants. Indoor air pollutants can be categorised into moulds, solvents, pesticides, smoke, pet dander, and gases. These pollutants usually originate from two main sources: human activities in buildings, such as combustion, cleaning, and the use of certain building materials; and transportation from outdoor sources.
| Characteristics | Values |
|---|---|
| Types | PM, VOCs, CO, CO2, ozone, radon, heavy metals, aerosols, pesticides, biological allergens, microorganisms, smoke, vapours, mould, chemicals, scents, tobacco smoke, pet dander |
| Health Effects | Respiratory diseases, heart disease, lung cancer, chronic obstructive pulmonary disease, asthma, allergies, infections, cognitive deficits, cancer |
| Sources | Human activities in buildings (combustion, cleaning, construction, renovation, operation of electronic machines), transportation from outdoor sources, tobacco smoke, cooking, solid fuels, cleaning products, paints, carpets, fuel-burning appliances, excessive moisture, inadequate ventilation |
| Categories | Organic, inorganic, biological, radioactive |
| Impact | Sick building syndrome (SBS), building-related illness (BRI) |
| Prevention | Ventilation, hybrid ventilation systems, HEPA cleaners, reducing mould exposure, limiting pollutants |
| At-Risk Populations | Children, older adults, individuals with pre-existing conditions, Native Americans, low socioeconomic status households |
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What You'll Learn

Organic, inorganic, biological, and radioactive pollutants
Indoor air pollution can be categorized into organic, inorganic, biological, and radioactive pollutants. Each of these pollutants can have adverse health effects and impact indoor air quality.
Organic Pollutants
Organic pollutants, or volatile organic compounds (VOCs), are emitted as gases from certain solids or liquids. VOCs include a variety of chemicals, some of which may have short- and long-term adverse health effects. These compounds are often found in paints, paint strippers, and other similar materials. During and after activities such as paint stripping, VOC levels can be 1,000 times higher than outdoor background levels, emphasizing the importance of proper ventilation.
Inorganic Pollutants
Inorganic gaseous pollutants include carbon dioxide (CO2), carbon monoxide (CO), ozone (O3), nitrogen oxides (NOx), sulfur dioxide (SO2), ammonia (NH3), and hydrogen sulfide (H2S). These pollutants can be emitted by building occupants, from office equipment, or from combustion processes such as candle burning, smoking, or using a wood-burning stove. Insufficient ventilation rates can promote the accumulation of these indoor pollutants.
Biological Pollutants
Biological pollutants are living organisms or were once living. They contribute to poor indoor air quality and can cause various health issues, from allergic reactions to infectious diseases. Common sources of biological pollutants include animal dander, house dust mites, and pollen, as well as bacteria and viruses. These pollutants often thrive in crowded conditions with poor air circulation and can circulate through indoor ventilation systems.
Radioactive Pollutants
Radioactive pollutants, such as radon, are a significant source of public exposure to radiation. Radon is a colorless, odorless, and tasteless radioactive gas that can accumulate in enclosed spaces like buildings. It is released from bedrock material, passes through the soil, and can enter buildings through groundwater sources or building materials containing uranium, thorium, or radium. Long-term exposure to radon, especially through inhalation, significantly increases the risk of lung cancer.
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Human activities, including smoking, burning solid fuels, cooking, and cleaning
While we usually associate air pollution with the outdoors, the air inside buildings can also be polluted. Indoor air pollution is a serious threat to human health, causing millions of deaths each year. Human activities, including smoking, burning solid fuels, cooking, and cleaning, are a major source of indoor air pollution.
Smoking
Tobacco smoke is a significant indoor air pollutant. When someone smokes indoors, the smoke releases fine particles and gases that can be inhaled by others in the same space. Secondhand smoke is a known cause of respiratory diseases and cancer.
Burning Solid Fuels
The use of inefficient and polluting fuels, such as wood, coal, or kerosene, for cooking, heating, and lighting, can generate high levels of indoor air pollution. These fuels may emit black carbon (sooty particles), methane, and other harmful pollutants. In poorly ventilated spaces, indoor smoke can reach levels that are much higher than what is considered acceptable.
Cooking
Cooking, especially with gas stoves and heaters, can contribute to indoor air pollution. The combustion of fuels during cooking releases nitrogen oxides, carbon dioxide (CO2), sulfur dioxide (SO2), nitrogen dioxide (NO2), carbon monoxide (CO), and particulate matter (PM). These pollutants can have adverse effects on human health, especially with long-term exposure.
Cleaning
Cleaning agents and products can also contribute to indoor air pollution. Some cleaning chemicals release volatile organic compounds (VOCs) and other toxic substances into the air. While short-term exposure to low concentrations of VOCs may not cause significant harm, long-term exposure can potentially lead to serious health risks, including cancer.
It is important to note that proper ventilation plays a crucial role in maintaining good indoor air quality. Mechanical ventilation systems, such as heating, ventilation, and air conditioning (HVAC) systems, can help improve indoor air quality by removing pollutants and introducing fresh outdoor air. However, these systems also contribute to increased energy consumption, so hybrid ventilation systems that combine mechanical and natural ventilation are being developed to address this issue.
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Poor ventilation and high humidity
Mechanical ventilation systems, such as heating, ventilation, and air conditioning (HVAC) systems, are commonly used to improve indoor air quality. While these systems can be effective, they also present challenges. Poorly maintained HVAC systems can become contaminated with mould, bacteria, or other pollutants, which are then spread throughout the building. Additionally, the duct distribution system can disperse pollutants from one area to another.
Natural ventilation, on the other hand, relies on openings in the building envelope, such as windows, to promote air movement. The size and configuration of these openings are crucial, especially in cold and hot climates, where natural ventilation may be insufficient to maintain adequate air exchange. In such cases, mechanical ventilation may be necessary to supplement natural ventilation.
High humidity is a significant concern as it can result from poor ventilation. Humidity above the recommended range of 30-60% can promote mould growth and increase the concentration of certain indoor air pollutants. This is particularly prevalent in cool climates during the winter, when normal activities generate moisture, and in warmer climates where HVAC systems may pull in warm, humid air.
To address poor ventilation and high humidity, it is essential to ensure proper maintenance of ventilation systems, regular cleaning or replacement of filters, and the use of dehumidifiers or exhaust fans to remove excess moisture. Additionally, during construction or renovation, builders should employ practices and technologies that minimise indoor air pollution, as recommended by organisations like the US EPA's Indoor AirPlus programme. By taking proactive measures, the risks associated with poor ventilation and high humidity can be mitigated, improving indoor air quality and protecting the health of occupants.
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Pollutants from construction and furnishings
Indoor air pollution is a serious threat to human health, causing millions of deaths each year. Indoor air pollutants can originate from human activities in buildings, such as combustion, cleaning, and the use of certain building materials during construction or renovation.
Construction and renovation activities can introduce various pollutants into indoor environments. New construction or remodelling materials may emit fumes or dust that can be harmful to human health. For example, pressed-wood products like plywood and furniture often contain chemicals that give off gases and odours as they age, releasing formaldehyde and other volatile organic compounds (VOCs) into the indoor air. Paints, adhesives, solvents, polishes, carpeting, and cleaning products can also emit VOCs, formaldehyde, benzene, and other toxic chemicals over time.
Older building materials can also be a source of indoor air pollution. Disturbing or removing materials like tiles, insulation, or drywall can release dangerous chemicals or dust. For example, asbestos, a fibrous material once commonly used for fireproof insulation, can release tiny fibres into the air if disturbed. Similarly, lead paint in older homes can become hazardous during renovations if not properly handled.
The use of synthetic building materials and furnishings can also contribute to indoor air pollution. Energy-efficient building construction, if not properly ventilated, can trap pollutants indoors. Additionally, the increased use of synthetic materials and furnishings can lead to higher emissions of VOCs and other chemicals.
Indoor air quality is influenced by the air exchange rate, outdoor climate, weather conditions, and occupant behaviour. Inadequate ventilation can lead to increased concentrations of pollutants, while proper ventilation and air exchange can help improve indoor air quality and reduce potential health risks.
The health effects of indoor air pollution can vary. Some individuals may experience symptoms like coughing, shortness of breath, nausea, headaches, and fatigue. Prolonged exposure to certain pollutants can lead to more serious health issues, including respiratory diseases and, in some cases, cancer. It is important to identify the sources of indoor air pollution and take appropriate measures to improve air quality, such as increasing ventilation, removing pollutant sources, and seeking professional guidance when necessary.
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Outdoor air pollutants entering buildings
Outdoor air pollutants consist primarily of NOx, SO2, O3, CO, HC, and particulate matters (PM) of varying sizes. In urban settings, these pollutants are largely emitted by vehicles, but other sources include power plants, industrial boilers, incinerators, petrochemical plants, aircraft, and ships. The design of a city can either worsen or alleviate the problem of outdoor air pollution. Deep street canyons, where buildings are tall and roads are narrow, can block and reduce the dispersion of wind, trapping pollutants.
The entry of outdoor air pollutants into buildings is influenced by the air exchange rate, which is determined by the design, construction, and operating parameters of the building. Natural and mechanical ventilation systems, as well as infiltration, play a role in this exchange rate. Occupant behaviour, such as the use of windows, doors, and air conditioning, also impacts the air exchange rate and, consequently, the level of outdoor air pollution entering the building.
The health effects of indoor air pollution are significant, causing millions of deaths annually. Prolonged exposure to pollutants, even at low concentrations, can lead to serious health risks, including respiratory diseases and cancer. Sick building syndrome, where occupants experience symptoms such as irritation of the nose, eyes, and throat, is also associated with indoor air pollution.
To mitigate the entry of outdoor air pollutants into buildings, it is essential to improve ventilation systems and energy efficiency. Hybrid ventilation systems, which combine natural and mechanical ventilation, can help reduce energy consumption while maintaining good indoor air quality. Additionally, policies supporting cleaner transportation, energy-efficient homes, improved waste management, and access to clean household energy solutions are crucial in reducing outdoor air pollution and, consequently, lowering the levels of pollutants entering indoor spaces.
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Frequently asked questions
Indoor air pollutants can be categorised into the following groups: molds, solvents, pesticides, smoke, pet dander, and gases.
Indoor pollutants can originate from human activities in buildings, such as combustion, cleaning, and the use of certain building materials, or they can be transported from outdoor sources.
Examples of indoor pollutants include PM, VOCs, CO, CO2, ozone, radon, heavy metals, aerosols, pesticides, biological allergens, and microorganisms.
Indoor air pollutants can have both immediate and long-term effects on human health. Immediate effects include irritation of the eyes, nose, and throat, headaches, dizziness, and fatigue. Long-term exposure to certain pollutants can lead to the development of respiratory diseases, lung cancer, and chronic lung diseases such as asthma.











































