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The ocean is a major target for pollution, with plastic being one of the greatest threats to ocean health. It is imperative that we take steps to reduce ocean pollution to protect the diverse marine life that inhabits these waters. From simple lifestyle changes to supporting legislation, there are numerous ways to contribute to the health of our oceans. This includes reducing single-use plastics, conserving water, choosing sustainable seafood, and disposing of waste properly. By making conscious choices, we can help preserve the marine ecosystem and ensure a sustainable future for our planet.
What You'll Learn
Reduce single-use plastics
Reducing single-use plastics is one of the most effective ways to help reduce ocean pollution. Single-use plastics are items that are used once and then discarded, such as plastic bags, water bottles, straws, cups, utensils, food containers, and disposable plastic bags. These items contribute significantly to plastic pollution in the oceans, as they are often not recycled properly and can take hundreds of years to degrade. Here are some ways to reduce single-use plastics:
Refuse and Reduce Single-Use Plastics:
The first step is to refuse any single-use plastics that you do not need. This includes straws, plastic bags, takeout utensils, and containers. Instead, opt for reusable alternatives such as reusable grocery bags, produce bags, bottles, utensils, coffee cups, and garment bags. Carry these items with you wherever you go, so you don't have to rely on single-use options.
Support Legislation and Policies:
Advocate for and support legislation that aims to reduce plastic production and improve waste management. This includes policies that ban, limit, or tax single-use plastic items such as plastic bags, takeout containers, and bottles. Support initiatives like the Break Free From Plastic Pollution Act, which aims to address the plastic pollution crisis.
Participate in Cleanups:
Get involved in beach or river cleanups to help remove plastics from the ocean and prevent them from entering in the first place. You can join local organizations or international events dedicated to cleaning up coastal areas and waterways.
Avoid Products with Microbeads:
Microbeads are tiny plastic particles found in some face scrubs, toothpastes, and body washes. These microplastics can easily pass through water-treatment plants and end up in the oceans, where they are ingested by marine animals. Opt for natural exfoliants like oatmeal or salt, and choose cosmetic products that do not contain microplastics.
Choose Reusable Dining Options:
When dining out or getting takeout, refuse plastic utensils, straws, and containers. Bring your own reusable straw, cutlery, and food storage containers. Some restaurants are also ditching single-use plastics, so support and promote these businesses.
Shop Wisely and Compost:
Reduce single-use plastic packaging by shopping wisely. Buy in bulk and use your own containers for items like flour, nuts, dried fruit, and cereals. Choose loose produce instead of plastic-wrapped options, and use washable, reusable mesh bags. Compost your food waste instead of throwing it away, reducing the need for plastic garbage bags.
Support Sustainable Businesses:
Give your business to companies that prioritize sustainability and offer eco-friendly alternatives to single-use plastics. Support local grocery stores and farmers' markets that sell bulk staples and loose vegetables without excessive packaging.
Educate and Advocate:
Educate yourself and others about the harmful effects of single-use plastics on ocean health. Advocate for change by contacting companies that use excessive plastic packaging and urging them to switch to more sustainable alternatives. Support organizations working to reduce and eliminate ocean plastic pollution.
By implementing these practices, we can significantly reduce the amount of single-use plastics that end up in our oceans, contributing to a healthier marine environment and a more sustainable future.
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Support legislation to curb plastic production
One of the most important ways to reduce plastic pollution in the ocean is to support legislation that curbs plastic production and waste. While individual actions are important, they are not enough to address the scale of the problem. Therefore, it is crucial to advocate for laws that reduce plastic production, improve waste management, and hold plastic producers accountable for the waste they generate.
At the local, national, and international levels, there are various legislative efforts to reduce plastic pollution that you can support. For instance, in the United States, the 2021 Break Free From Plastic Pollution Act is a comprehensive federal bill that aims to tackle the plastic pollution crisis. This bill includes requirements and incentives to reduce the production of single-use plastic products and packaging and increase recycling and composting efforts. It also makes producers of certain products fiscally responsible for collecting, managing, and recycling or composting their products after consumer use.
Additionally, there are state-level initiatives to introduce Extended Producer Responsibility (EPR) legislation, which makes plastic producers and distributors responsible for their products and packaging at the end of their life cycle. This ensures that manufacturers are held accountable for the waste they create.
At the international level, a global plastics treaty has been signed by 175 United Nations member states, committing to set global rules and regulations to reduce plastic pollution. This treaty is a significant step towards addressing plastic pollution on a global scale.
You can also support legislation that bans, limits, or taxes unnecessary single-use plastic items such as plastic bags, takeout containers, and bottles. This has been successfully implemented in various places globally, and you can advocate for similar policies in your community.
Furthermore, it is important to support laws that restrict plastic use and hold manufacturers accountable for responsible waste handling. This includes banning common single-use plastic products like bags, straws, and expanded polystyrene foam food containers. By reducing the consumption of single-use plastics and targeting the most commonly used and littered items, we can significantly cut down on plastic pollution.
Overall, supporting legislation to curb plastic production and waste is a critical step towards reducing ocean pollution. It is important to advocate for laws that address plastic pollution at all levels, from local to international, and to hold manufacturers accountable for their role in the plastic waste crisis.
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Reduce carbon footprint
Reducing your carbon footprint is a great way to help reduce ocean pollution. Here are some ways you can make a difference:
Reduce Your Use of Single-Use Plastics
Single-use plastics are a major contributor to ocean pollution. These include plastic bags, water bottles, straws, cups, utensils, dry cleaning bags, takeaway containers, and any other plastic items designed for one-time use. Refuse single-use plastics whenever possible and opt for reusable alternatives instead. Carry your own reusable bags, water bottles, coffee cups, and utensils. When ordering food, request that restaurants do not include plastic cutlery or plastic carry-out bags.
Support Legislation and Policies to Curb Plastic Production and Waste
Individual actions are important, but they are not enough to solve the problem. Support and advocate for legislation that discourages plastic waste, reduces plastic production, and improves waste management. Get involved in campaigns and sign petitions to put pressure on corporations and governments to address plastic pollution. Support bans or taxes on single-use plastic items, such as plastic bags, takeaway containers, and bottles.
Participate in Beach and River Cleanups
Beach and river cleanups are a direct and rewarding way to fight ocean pollution. Join or organize cleanups in your local community to remove plastic waste from beaches, rivers, and other waterways. This not only helps to reduce plastic pollution but also raises awareness and inspires others to take action.
Avoid Products Containing Microbeads
Microbeads are tiny plastic particles found in some face scrubs, toothpastes, and body washes. Due to their small size, they can easily pass through water-treatment plants and enter ocean ecosystems, where they are ingested by marine animals. Opt for natural exfoliants like oatmeal or salt, and choose cosmetic products that do not contain microplastics.
Choose Eco-Friendly and Sustainable Products
Select reusable and eco-friendly products over single-use plastic items. This includes cloth bags, stainless steel water bottles and containers, and natural cleaning products made from biodegradable ingredients. Buy sustainable seafood that supports responsible fishing practices. Choose non-toxic health and beauty products that are free from harmful chemicals. Select clothing made from natural fibres like cotton and wool to reduce the release of microplastics into the ocean.
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Avoid products with microbeads
Microbeads are tiny plastic particles, typically between one micrometre and one millimetre in diameter, that are added to health, beauty, and personal care products as exfoliants. They are usually made from polyethylene or other plastics such as polypropylene or polystyrene. They are commonly found in face scrubs, exfoliating hand wash, and even toothpaste.
The problem with microbeads is that they are not filtered out by wastewater treatment plants, allowing them to pass through into rivers, lakes, and oceans. Aquatic wildlife, mistaking them for food, ingest these microbeads, which then clog up their digestive systems. The plastic particles can also absorb and concentrate other toxins in the water, which are then absorbed into the fish and accumulate up the food chain, potentially ending up on our dinner plates.
To avoid contributing to this issue, it is important to be aware of the products that contain microbeads and choose alternatives. Look for "polyethylene" and "polypropylene" on the ingredient labels of cosmetic products. Opt for products with natural exfoliants, like oatmeal or salt, instead. You can also make your own meals and skincare products, ensuring that no harmful chemicals or plastic particles are used.
In recent years, there has been growing awareness of the dangers of microbeads, and some countries have taken steps to ban microbead-containing products. For example, in 2015, the US government passed the Microbead-Free Waters Act, which began phasing out microbead products. Some companies have also taken initiative by replacing microbeads with natural alternatives, such as ground walnut shells.
By avoiding products with microbeads, you can help reduce the amount of plastic pollution in our oceans and protect aquatic life from the harmful effects of these tiny plastic particles.
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Demand plastic-free alternatives
One of the most effective ways to reduce ocean pollution is to demand and adopt plastic-free alternatives. This involves a conscious shift away from single-use plastics, which are used once and then discarded, towards reusable options that are more environmentally friendly and sustainable.
- Refuse single-use plastics and choose reusable options: Single-use plastics include plastic bags, water bottles, straws, cups, utensils, dry cleaning bags, takeaway containers, and any other plastic items designed for one-time use. Instead, opt for reusable products such as grocery bags, produce bags, bottles, utensils, coffee cups, and garment bags. Carry these reusable items with you wherever you go, and refuse single-use plastic items whenever possible. When you do need to use plastic, try to choose products made from recycled plastic.
- Support legislation and initiatives to curb plastic production and waste: Advocate for and support local, national, and international legislation aimed at reducing plastic production and improving waste management. This includes supporting policies that ban, tax, or limit the use of unnecessary single-use plastic items. Get involved in campaigns and sign petitions that push for legislative changes to address plastic pollution. Support organisations like the Marine Conservation Society, which are dedicated to creating healthier seas.
- Participate in beach and river cleanups: Join or organise cleanups of your local beach or waterway. This is a direct and rewarding way to remove plastic waste from the ocean and prevent it from getting there. You can join international events like the Global Ocean Cleanup or the International Coastal Cleanup, or simply take the initiative to collect plastic waste on your own or with friends and family.
- Avoid products containing microbeads: Microbeads are tiny plastic particles found in some face scrubs, toothpastes, and body washes. These microplastics easily pass through water-treatment plants and are ingested by marine animals. Opt for natural exfoliants like oatmeal or salt instead, and be cautious when choosing cosmetics. Check ingredient labels for "polyethylene" and "polypropylene" to identify products containing microbeads.
- Support businesses that offer plastic-free alternatives: Choose to support businesses that prioritise sustainability and offer plastic-free alternatives. For example, when dining out, bring your own food storage containers for leftovers instead of accepting plastic takeaway containers. If a business doesn't offer plastic-free options, let them know that you would like them to provide alternatives. Your voice as a consumer can influence businesses to make more sustainable choices.
Remember, demanding and adopting plastic-free alternatives is a powerful way to reduce ocean pollution. By refusing single-use plastics, supporting legislation, participating in cleanups, avoiding microbeads, and choosing sustainable businesses, you can make a significant impact in the fight against ocean pollution.
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