Air Pollution: Harmful Health Effects And Protective Measures

how does air pollution carm your health

Air pollution is a major environmental health hazard that affects everyone, causing more than 6.5 million deaths each year globally. It is caused by the presence of contaminants in the atmosphere, such as dust, fumes, gas, mist, odour, smoke or vapour, in quantities that can be harmful to human health. These pollutants can enter our bloodstream, contributing to coughing, itchy eyes, and causing or worsening many breathing and lung diseases, leading to hospitalizations, cancer, or even premature death. Certain groups, such as children, older adults, and people with pre-existing health conditions, are more vulnerable to the adverse health impacts of air pollution.

Characteristics Values
Number of deaths caused by air pollution each year 6.5 million+
Number of children under 5 who die from air pollution each year 442,000
Percentage of people in urban areas affected by air pollution 90%
Pollutants with the strongest evidence for public health concern Particulate matter (PM), carbon monoxide (CO), ozone (O3), nitrogen dioxide (NO2), sulphur dioxide (SO2)
Effects of air pollution on health Coughing, itchy eyes, worsening of lung and heart disease, lung cancer, premature death, asthma attacks, reduced lung function, inflammation, oxidative stress, immunosuppression, mutagenicity, cell damage, shortness of breath, wheezing, coughing, respiratory infections, heart disease, stroke, dementia, diabetes, neurological development issues, low birth weight, pre-term birth, small for gestational age births
Groups at higher risk People with lung diseases, such as asthma, chronic bronchitis, emphysema, chronic obstructive pulmonary disease (COPD), current and former smokers, children, older adults, people with diabetes, people with cardiovascular disease, people with lower incomes, minority populations, women

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Air pollution increases the risk of respiratory infections, heart disease, stroke, and lung cancer

Air pollution is a mix of hazardous substances from both human-made and natural sources. It is a major threat to global health and prosperity, causing more than 6.5 million deaths each year worldwide. This number has increased over the past two decades.

Air pollution increases the risk of respiratory infections, especially in older adults. Short-term exposure to fine particles in the air can aggravate lung disease, trigger asthma attacks, and acute bronchitis, and may also increase the risk of respiratory infections. According to the National Institute of Environmental Health Sciences, higher air pollution levels increase short-term respiratory infections, leading to more school absences for children.

Air pollution also increases the risk of heart disease. Studies have shown a link between long-term exposure to fine particle pollution and an elevated risk of early death, primarily associated with death from cardiovascular and respiratory causes, including heart disease, stroke, influenza, and pneumonia. Short-term exposures to fine particles in the air have also been linked to heart attacks and abnormal heartbeats.

Furthermore, air pollution increases the risk of lung cancer. Fine particulate matter can enter the lungs, pass through the body's natural defenses, and carry toxic chemicals that are linked to cancer. Research has shown that there is a higher risk of dying from lung cancer among non-smokers who are exposed to fine particle pollution.

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It affects children's health, causing asthma, low birth weight, and neurodevelopmental issues

Air pollution has been linked to a range of adverse health effects in children, including respiratory issues, neurodevelopmental disorders, and poor pregnancy outcomes.

Asthma

Children with asthma are especially vulnerable to air pollution, which can worsen symptoms and trigger attacks. Research has found a link between exposure to air pollution and the development of asthma in children. For example, a study from Johns Hopkins University found that children exposed to outdoor coarse particulate matter (PM10-2.5) were more likely to develop asthma and require emergency treatment. Fine particulate matter (PM2.5) has also been associated with the development of asthma. Air pollutants are believed to suppress genes that regulate the immune system, leading to an inflammatory response and asthma. This is particularly concerning as younger children tend to spend more time outdoors and have developing respiratory systems.

Low Birth Weight

Maternal exposure to air pollution during pregnancy has been associated with adverse birth outcomes, including low birth weight, preterm birth, and small for gestational age births. Studies in Guangdong, China, found a correlation between air pollution levels of PM2.5, PM10, NO2, SO2, CO, and O3 and an increased risk of low birth weight and preterm birth. The highest pollution levels were observed in winter, and the lowest in summer.

Neurodevelopmental Issues

Early life exposure to air pollution has been linked to neurodevelopmental disorders in children. Accumulated exposure to air pollution can cause chronic brain inflammation, oxidative stress, and microglia activation, impacting cognitive function and leading to neurodevelopmental disorders. The most affected domains are global intellective functioning and attention or executive functions. Pollutants such as PM2.5, NO2, and PAHs appear to pose the greatest risk to neurodevelopment.

Overall, air pollution poses a significant risk to children's health, and further research and action are needed to protect current and future generations.

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Certain groups are more vulnerable, including children, the elderly, and those with pre-existing conditions

Air pollution is a major threat to global health, causing more than 6.5 million deaths each year. It is a mix of hazardous substances from both human-made and natural sources. While air pollution affects everyone, certain groups are more vulnerable to its adverse effects. These groups include children, the elderly, and those with pre-existing conditions.

Children are more susceptible to the harmful effects of air pollution due to their developing bodies, organs, and immune systems. Higher levels of air pollution have been linked to an increased risk of short-term respiratory infections, leading to more school absences. Research has also shown that exposure to air pollution can worsen asthma symptoms in children and negatively impact their brain development and neurological health.

The elderly are another vulnerable group. Older adults, particularly those with pre-existing heart and lung conditions, are more sensitive to the health impacts of air pollution. They are at a higher risk of developing cardiovascular and respiratory diseases, with studies indicating that exposure to air pollution increases the likelihood of premature death in this age group.

Additionally, individuals with pre-existing health conditions may experience worsened symptoms or increased health risks due to air pollution. For example, exposure to high levels of particulate matter can lead to reduced lung function, respiratory infections, and aggravated asthma. Long-term exposure to fine particulate matter increases the risk of developing non-communicable diseases such as stroke, heart disease, chronic obstructive pulmonary disease, and cancer.

It is important to note that socioeconomic factors also play a significant role in vulnerability to air pollution. Low-income individuals and communities of color often face higher exposure to pollutants due to their proximity to pollution sources and limited resources for relocation. Additionally, they may have reduced access to quality healthcare, further increasing their vulnerability to the adverse effects of air pollution.

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Indoor air pollution, caused by cooking fires, is a significant issue, especially in low-income countries

Air pollution is a mix of hazardous substances from both human-made and natural sources. It is a major threat to global health and prosperity and is responsible for a significant number of deaths each year. While air pollution affects everyone, certain groups are more vulnerable to its adverse effects, including people with pre-existing health conditions, those living in urban areas, and those from low-income communities.

The use of solid fuels for cooking releases dangerous pollutants, including particulate matter, carbon monoxide, and other toxic substances. These pollutants can reach extremely high levels in poorly ventilated dwellings, with indoor smoke containing up to 100 times more fine particles than acceptable levels. Short-term exposure to these pollutants can aggravate lung diseases, trigger asthma attacks, and cause acute bronchitis, while long-term exposure increases the risk of developing chronic conditions such as chronic obstructive pulmonary disease (COPD), cardiovascular disease, and lung cancer.

The health burden of indoor air pollution from cooking fires falls disproportionately on women and children in low-income countries. They are typically responsible for household chores such as cooking and collecting firewood, exposing them to harmful pollutants for prolonged periods. Additionally, the time spent collecting fuel and cooking can limit their opportunities for education, leisure, and income-generating activities, impacting their overall health and well-being.

Transitioning to cleaner and more efficient cooking technologies, such as improved biomass stoves, biogas, electricity, ethanol, and liquefied petroleum gas (LPG), can significantly reduce harmful emissions and improve health outcomes. This transition is crucial for low-income countries to address health inequities, improve environmental quality, and mitigate climate change.

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Air pollution also causes long-term environmental damage, contributing to climate change

Air pollution is a major threat to global health and prosperity. It is a mix of hazardous substances from both human-made and natural sources. While air pollution has severe consequences for human health, it also has long-term environmental impacts, contributing to climate change.

Air pollution is caused by the combustion of fossil fuels, vehicle emissions, fuel oils, natural gas, manufacturing by-products, power generation, and chemical fumes. These pollutants in the air contribute to a warming climate, which in turn exacerbates the conditions for ozone pollution to form. Climate change also makes it more challenging to improve air quality in communities with high ozone levels.

Additionally, air pollution increases the risk of wildfires, which further spread dangerous particle pollution. Wildfires release harmful substances into the atmosphere, including particulate matter, carbon monoxide, volatile organic compounds (VOCs), and other toxins. These pollutants have adverse effects on both human health and the environment.

The environmental damage caused by air pollution has far-reaching consequences. The UN Intergovernmental Panel on Climate Change warned in 2018 that coal-fired electricity must be phased out by 2050 to prevent a major climate crisis. Affordable strategies are available to reduce emissions across various sectors, including energy, transport, waste management, housing, and industry.

In conclusion, air pollution not only poses significant risks to human health but also contributes to long-term environmental harm by driving climate change. Addressing air pollution and mitigating its environmental impacts are crucial steps in protecting both public health and the planet's well-being.

Frequently asked questions

Air pollution is a mix of hazardous substances from both human-made and natural sources. When breathed in, these pollutants can enter our bloodstream and contribute to coughing or itchy eyes and cause or worsen many breathing and lung diseases, leading to hospitalizations, cancer, or even premature death.

Air pollution can be caused by vehicle emissions, fuel oils, natural gas, industrial emissions, pollen, gas-fueled yard equipment, chemicals used in our homes, and other sources.

Children are more sensitive to pollution than adults. Their air passages are narrower, so it takes less inflammation or irritation to obstruct their airways. Air pollution can also trigger asthma attacks and harm lung development in children.

You can protect yourself by checking the air quality forecast in your community and avoiding exercising or working outdoors when unhealthy air is expected. You can also close your windows when you're in traffic and set your ventilation system to recirculate the air to avoid breathing vehicle exhaust.

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